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About Me:: I am a full time psychology student, empty nest mom, volunteer, and wife of a guy who cooks better than I do. I’m also recovering from a stubborn broken ankle – a souvenir from my trip to Costa Rica last year. When I have any free time, I spend much of it learning about nutrition, fitness, natural remedies, and pretty much anything to do with health. If I’m not reading at least 5 books I get fidgety. I have spent lots of money on the latest "best thing" to take to improve my health but usually find something newer or "better" before we finish what we have. That means I have a big basket full of half empty bottles and nothing to show for it. But really, all I want is something that helps us stay healthy when we don't eat all the right things, and I am tired of wasting money. Basically what it boils down to is, I have enough information to know what to do, but don't always do it. And definitely not enough formal education to convince anyone else. So I'd rather not have to convince... just make good nutrition options available to folks and let them decide for themselves.

What are your goals?: To find easy ways to eat the right things...and do some damage control when I don't.

At 2:36pm on July 3, 2008, David said…: Welcome to Iowa Avenue. Great blog you write.

At 9:11pm on July 3, 2008, Lisa Newton said…: Sue, I've been to your blog and it's fantastic.................:)

Welcome to Iowa Avenue.

At 12:20pm on July 29, 2008, Liz Rosenbaum said…: I am excited to explore your site some more. I looked at it and think you have a ton of great information there. Thanks for sharing!

At 3:20pm on August 18, 2008, Miguel Pineiro (Wickert) said…: Hey Sue, thanks for the add! :)

At 4:27pm on November 5, 2008, Gavan Murphy aka The Healthy Irishman said…: Hiya Sue,
Your line about being the wife of a guy who cooks better than you was pretty funny. I bet my wife feels the same, though with my hours she's got dinner duty these days. I have a site dedicated to easy to do, healthy recipes in case you want to surprise your husband. Let me know if you need more ideas as I'd be happy to help.
Gavan aka The Healthy Irishman