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Susan
- Female
- New York, New York
- United States
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Susan's Discussions
Are we afraid of the “F” word?
Replied Jul. 21, 2008
For IA’s Fitness Professionals & Enthusiasts
Replied Jul. 7, 2008
Susan's Page
Profile Information
- Hometown:
- New York City
- Website:
- http://www.catapultfitnessblog.com
- What are your goals?
- I've recently left my job of 5 1/2 years as VP of Sales for a large internet company in order to pursue my NESTA Fitness Nutrition Certification, focus on developing my blog, obtaining additional certifications and freelance writing (I currently write for www.mindbodysanctuary.com).
- Favorite Music:
- Classic rock, Old time crooners, 1970s folk (JT, Carly Simon, Bob Dylan, et al)
- Favorite TV Shows:
- Stuff I grew up with - Mary Tyler Moore, Bob Newhart, MASH. Newer shows include Biggest Loser and shows on HGTV and Food Network.
- What is your current exercise routine?
- Turbulence Training, HIIT
- What diets have you tried?
- I don't diet; I eat healthy.
- What is your favorite book?
- I have a nightstand stacked with books. Anyone of them can become my next favorite!
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What are you doing?
From Medline:Strategy helped those with cluster of unhealthy heart risk factors, study found
FRIDAY, Aug. 20 (HealthDay News) -- For people with the metabolic syndrome -- a cluster of risk factors such as obesity, high blood
pressure, high levels…
From the New York Times:
Tomatoes receive a lot of attention from nutritionists largely because of a phytonutrient called lycopene. Studies have long suggested that lycopene, which is contained in the red pigment, has antioxidant properties. Now gro…
I remember when Glenn Beck showed this as the diagram of Obama's plan. I think it would be an important exercise to include a similar diagram showing the current insurance model for comparison...
I had the biggest pay off last night when I handed the award for being
Miss Teen Idaho International 2nd runner up. I took it as a wonderful
compliment!! I had a good laugh. I owe it to all of those years of
staying out of the sun and the use of mi…
hi, doest look like anyones around... :(
Join this group and take up the challenge to commit yourself to losing 2lbs per week until you reach your goal weight.
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The time has flown in very fast but I guess that’s because I have been running I go into running when my personal trainer (Jenniffer Almiento) suggested we add it into my workouts. I had always been worried about running due to it being a weight-…
I must say that it's a very interesting article. I get a lot of knowledge from here. Beside that, your blog is so popular among the searchers from search engines. It means yours is great!
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The Longest Journey Starts with the First Step
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Comment Wall (8 comments)
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Is there any opportunity for link exchange to your site? http://www.catapultfitnessblog.com
thanks.
peace,
mike
I see you received certification from the NASM. I'm considering that as my next stop on the certification circuit. There's so many certification programs to choose from, it's difficult to decide!
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