Iowa Avenue

Susan
  • Female
  • New York, New York
  • United States
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What are you doing?

Hi, Just want to share with you one article which i recently found about Tonsillitis. Visit, Fitness Tips Its really informative and helpful. Have a very healthy time!!!
June 30
Wanna view my cam?, come see me here We'll really have some fun! freelocalcams.info
June 19
Wanna chat with me on cam?, come see me here You'll enjoy it. I promise!!!! realamateurwebcams.info
May 24
hey, my friend told me about this site to get free ringtones... just spreading the word check it out here
March 28

Profile Information

Hometown:
New York City
Website:
http://www.catapultfitnessblog.com
What are your goals?
I've recently left my job of 5 1/2 years as VP of Sales for a large internet company in order to pursue my NESTA Fitness Nutrition Certification, focus on developing my blog, obtaining additional certifications and freelance writing (I currently write for www.mindbodysanctuary.com).
Favorite Music:
Classic rock, Old time crooners, 1970s folk (JT, Carly Simon, Bob Dylan, et al)
Favorite TV Shows:
Stuff I grew up with - Mary Tyler Moore, Bob Newhart, MASH. Newer shows include Biggest Loser and shows on HGTV and Food Network.
What is your current exercise routine?
Turbulence Training, HIIT
What diets have you tried?
I don't diet; I eat healthy.
What is your favorite book?
I have a nightstand stacked with books. Anyone of them can become my next favorite!

Comment Wall (9 comments)

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At 10:29pm on June 30, 2009, PAAVAN JETHAVA said…
Hi,

Just want to share with you one article which i recently found about Tonsillitis.

Visit, Fitness Tips

Its really informative and helpful.

Have a very healthy time!!!
At 10:38pm on November 9, 2008, Chaves Angles said…
Hi susan,

Is there any opportunity for link exchange to your site? http://www.catapultfitnessblog.com

thanks.
At 1:45am on August 25, 2008, Mike Foster said…
Hi Susan, thanks for the kind words about my video (and my sexy baldness); much appreciated! That vid has gotten lots of wonderful responses--please feel free to share it with anyone else who you think would get a kick out of it.

peace,
mike
At 6:06pm on August 8, 2008, Usman Pasha Siddiqui said…
The only thing I can say is WOW!!! I am impressed :)
At 2:38pm on July 29, 2008, Susan said…
Thanks so much for the kind comment Liz! I still can't believe I did it, but so far ... no regrets. It's great to hear from others who successfully transitioned to their own business in the fitness/nutrition field. Since I launched my blog in April I truly feel as if the universe is conspiring on my behalf.

I see you received certification from the NASM. I'm considering that as my next stop on the certification circuit. There's so many certification programs to choose from, it's difficult to decide!
At 12:10pm on July 29, 2008, Liz Rosenbaum said…
Wow. You have a lot of great information on your blog. I love it that you chased your dream and left a stable job. I did the same thing and have never regretted my decision! Way to go!
At 10:46am on July 5, 2008, Diana Young, RD, LD/N, CDE said…
Welcome to Iowa Avenue!

At 7:45am on July 5, 2008, Lisa Newton said…
Susan, it's great to have a fellow push-up challenge participant as an IA member. I just finished Week 3 Day 1, and I'll be doing Day 2 today. If you're interested, I created a discussion group to follow our progress, One Hundred Push-ups.

Welcome to Iowa Avenue.
At 7:22am on July 5, 2008, David said…
Hi Susan, welcome to Iowa Avenue.
 
 

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What are you doing?

Susana added 2 blog posts
5 hours ago
Lisa Nelson added a blog post
LDL (low-density lipoprotein) cholesterol carries mostly cholesterol, some protein, and minimal triglycerides throughout your circulation. LDL cholesterol is commonly referred to as the “bad” cholesterol because it’s deposited along artery walls ...
15 hours ago
15 hours ago
Stacy Nease and DavidinCalifornia are now friends
16 hours ago
Good information... but scary!
17 hours ago
PAAVAN JETHAVA updated their profile
20 hours ago
Hi I wish your goal (being a great blogger) would be fulfilled. Infact blogging is a great way of spreading awareness among the common man. I am doing the same for http://www.lifecentury.com hope u and your friends like our experts suggestion on l...
yesterday
Food Inc. is playing in San Francisco Bay Area theaters. I am not sure if plays where you live. It is a powerful documentary. My children saw it when it was released. I haven't seen it yet... at least when it comes to DVD. I will forward some anim...
yesterday

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