-
Vilma
- 30, Female
- El Paso
- United States
- Share
- Share on Twitter
- Share on Facebook
- Blog Posts
- Discussions
- Groups
- Photos
- Photo Albums
- Videos
Vilma's Page
Gifts Received
Vilma has not received any gifts yet
Profile Information
- Hometown:
- El Paso
- Relationship Status
- Single
- About Me:
- Vilma loves: God, Life, Water, Sports, Rain, Candles, Cooking, Baking, Politics, Crafts, Drawing, Collages, Giving, Helping Others, Simplicity, Books, Reading, Learning, Discovering New Things, Deep Conversations, Poems, Nature, Bonfires, Camping, Hiking, Swimming, The Ocean, Sleeping Under The Stars, Beautiful Sentences, Tattoos On Other People, Babies, Watching Movies, Being Pleasantly Surprised, Photography, Writing, Blogging, The smell of fresh baked bread, The smell of freshly brewed coffee, Food, Funny People, Driving, Road Trips, Traveling, Dancing, Laughing, Meeting New People, Working Out, Health and Fitness, Boxing, Basketball, Volleyball, Soccer, Tennis, Anything that involves competition, Music, Singing, Guitars, Computers.
You can find me on Facebook:
http://www.facebook.com/people/Vilma-E-Fajardo/1075179037
- Website:
- http://vphealthandfitness.com
- What are your goals?
- My hope is that being open and honest about my weight struggles will help me stay accountable and also help me become an example & an inspiration to many people out there that are struggling to figure out this puzzle called fat loss.
So what is my MAIN goal? To get down to 18% -20% body fat — IT DOESN’T MATTER HOW MUCH I WEIGH.
- Favorite Music:
- I LOVE music. Amazing vocals, Salsa, Hip-hop, R&B, Motown, soul, jazz, blues, rock, rap, country, acoustic guitars, good drum beats, classical, Gospel. I pretty much dip my toes into everything... just depends the type of mood I'm in.
- Favorite TV Shows:
- ESPN is on almost ALL the time. Some guilty pleasures are: American Idol, House, 24, Who's line is it anyway, Miami Ink, L.A. Ink. Food Network, The History Channel, Discovery Channel & the Travel Channel, Comedy re-runs: Friends, Fresh Prince, Just Shoot Me, King of Queens.
Visit our Sponsored Pages!!
All Iowa Avenue members are invited to join Weight1Minute™ for 6 months. The cost is only a buck. Just register for the 6 month subscription, and follow the instructions. We want your feedback, your ideas, and suggestions about the site.
What are you doing?
From Medline:Strategy helped those with cluster of unhealthy heart risk factors, study found
FRIDAY, Aug. 20 (HealthDay News) -- For people with the metabolic syndrome -- a cluster of risk factors such as obesity, high blood
pressure, high levels…
From the New York Times:
Tomatoes receive a lot of attention from nutritionists largely because of a phytonutrient called lycopene. Studies have long suggested that lycopene, which is contained in the red pigment, has antioxidant properties. Now gro…
I remember when Glenn Beck showed this as the diagram of Obama's plan. I think it would be an important exercise to include a similar diagram showing the current insurance model for comparison...
I had the biggest pay off last night when I handed the award for being
Miss Teen Idaho International 2nd runner up. I took it as a wonderful
compliment!! I had a good laugh. I owe it to all of those years of
staying out of the sun and the use of mi…
hi, doest look like anyones around... :(
Join this group and take up the challenge to commit yourself to losing 2lbs per week until you reach your goal weight.
It is regarded by many professionals that losing two pounds is a healthy, realistic target.
So let's do it! Start now!
The time has flown in very fast but I guess that’s because I have been running I go into running when my personal trainer (Jenniffer Almiento) suggested we add it into my workouts. I had always been worried about running due to it being a weight-…
I must say that it's a very interesting article. I get a lot of knowledge from here. Beside that, your blog is so popular among the searchers from search engines. It means yours is great!
p90x reviews
Photos
Badge
Cool Links
This work is licensed under a Creative Commons Attribution-Noncommercial-Share Alike 3.0 United States License
The Longest Journey Starts with the First Step
© 2010 Created by Lisa Newton.
Comment Wall (3 comments)
You need to be a member of Iowa Avenue to add comments!
Join Iowa Avenue
Welcome to Iowa Avenue.