March 2011 Blog Posts (5)

6 Ways of Fasting to Lose Weight

Fasting is an important part of your daily life. It has a deeper meaning other than a dieting technique. It is great way to detoxify your body from toxins. The different methods of fasting can help to create a right balance in your body to enhance your life in every manner you can.

Some of the common cleansing… Continue

Added by Steve @ Project Swole on March 21, 2011 at 8:57am — No Comments

Japan

Well I started this blog with good intentions to be consistent with writing every day something about healthy living. I tried several times yesterday, but I was tuned in to CNN. Needless to say I found it very hard to concentrate on writing, with what is going on in Japan. So I decided to forget about my own life for awhile and give my full attention and prayers to others. My heart goes out to those that are suffering in Japan. I do Reiki, and since Japan is the birthplace of…

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Added by michelle byrne on March 13, 2011 at 10:31am — No Comments

Dinner with ready to eat baked tofu

Added by Lisa Rainer on March 12, 2011 at 4:30am — No Comments

Blogger Newbie

Well this it, my very first blog. WhooHooo!! I've been wanting to start a blog for awhile now, but I wasn't quite sure where or how to start. Then one day I turned a corner and there I was on Iowa Avenue. So I took a long look around and thought wow, this is my kinda place. People trying to live healthy lifestyles. I say trying bacause I think it's pretty hard to live 100% healthy all the time 24/7. So we learn, from each other to live a little healthier day by day.…

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Added by michelle byrne on March 11, 2011 at 9:39am — No Comments

Some like it HOT!

I bet when you think of hot, the last thing that pops into your mind is chickpeas. For me, chickpeas (garbanzo beans) on their own are just kind of bland and I’m really not big on the texture, but pop those babies in the oven with some spice or turn them into hummus and OMG, I’m all over them.

These roasted morsels are chock full of flavor, good for your and ridiculously easy to make. And like always, they are relatively cheap to make too (I know we all can stand to save as much as… Continue

Added by Amber Battishill on March 9, 2011 at 11:19am — 2 Comments