June 2010 Blog Posts (7)

Taylor Lautner Eclipse Workout

With Twilight: Eclipse coming out on June 30th, it is time once again to examine the developments in the physique of our buddy Taylor Lautner, and to figure out how he puts on muscle mass so quickly.

This time around he is rumored to have added an additional 10 lbs of muscle. Judging by some of the pictures I’ve seen so far, I would believe he gained an additional 5-10 lb of muscle, although by this time I would expect him… Continue

Added by Steve @ Project Swole on June 21, 2010 at 2:00pm — No Comments

Stop Comparing Yourself to others!!

This post hit's home to me and was my problem for many years when I struggled with my weight. I think it's important to bring up.

Most of us do compare ourselves to others. It's usually a deep rooted

problem with the inability to really love yourself. I remember having

this problem. It took me years to except who I was. It started when I

was overweight and stopped when I was overweight. I use to think…

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Added by Jill on June 18, 2010 at 1:33pm — 3 Comments

Overeating

I decided to write about this area in my life that sometimes gives me grief.…

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Added by Changing Maya on June 18, 2010 at 12:34am — No Comments

Heart-Smart Diabetes Kitchen Cookbook + Calendar Giveaway!

Win a Heart-Smart Diabates Kitchen cookbook and 2010 calendar! For more information on how to enter, go to http://midwesttriathlon.blogspot.com/2010/06/heart-smart-diabetes-kitchen-cookbook.html! Good…

Added by Kovas Palubinskas on June 7, 2010 at 7:57am — No Comments

The Evolution of our Destruction

Isn't true?

Source: Healthy Lifestyle Expo & VegSource.com

Added by Susana on June 4, 2010 at 1:33pm — No Comments

Heart-Smart Diabetes Kitchen Cookbook

Read a review of the Heart-Smart Diabetes Kitchen Cookbook on Midwest Triathlon Life: http://midwesttriathlon.blogspot.com/2010/05/heart-smart-diabetes-kitchen-cookbook.html.

Win a copy for yourself! Check back Monday on the blog for information on how to enter the…

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Added by Kovas Palubinskas on June 4, 2010 at 12:33pm — No Comments

NATURAL HOMEMADE PLAYDOUGH FOR KIDS

I have been trying to be an ‘eco-friendly’ parent since Sasha was born. It’s not an easy goal to reach. It takes quite some time and you need to commit yourself to it. It happens gradually. I have found that there is no need to rush. We changed lots of ‘bad habits’ in our everyday life and in our diet and I think now we are just happier and healthier… A dear friend of mine a while ago asked me to publish this recipe for making a natural, safe, non-toxic and ‘almost edible’ playdough for kids. I… Continue

Added by Iose Cocuzza on June 3, 2010 at 11:39am — No Comments