I know it's been a while, but I am gonna make it up to you guys by introduce a super brand of ice-cream - "Graeter's " It is SO delicious!You have to try their blackberry with chocolate chip, yummmy!
I am so glad I am not lactose intolerance anymore, I can eat as much as ice-cream as I want and it's all thanks to "Lactagen"! Also, I am allow to have as much as milkshake I want after hitting the gym, and I don't think I need to tell you how great it… Continue
I love making these healthy superb muffins. They contain: Kéfir, wholemeal spelt flour, broken linseeds, sesame seeds, blueberries, agave syrup, rolled oats, corn meal, canola oil, baking powder & 2 beaten eggs. That's it! They really fill you up & they are super healthy!
Recipe: For 15 muffins Ingredients:
240 gr of organic wholemeal spelt flour
45 gr of full rolled oats
Recipe: For 4 haloumi burgers
** For the burger:
1 block of haloumi cheese, pad dry on kitchen peper, cut into 4 thick slices or more
50 gr of panko breadcrumbs
1 egg, beaten loose
4 tablespoons of flour, seasoned with grinded black pepper & Maldon sea salt
** For the rest:
bought mayonaise or home made
1 heaped tablespoon of Dijon mustard
2 little Gem lettuce, cleaned, washed, spun dry & leaves torn
12 slices of red… Continue
Added by Sophie on July 30, 2009 at 4:39am —
so I guess I am the new girl on the block. but I am not new to trying to live a healthier life. For the last 3 months I have attempted to change my lifestyle and my family's to eat healthier and exercise more. I chronical my efforts including recipes and pictures of everything I eat at my website -http://fatgirlwholovescake.blogspot.com/
As I’ve mentioned before, I’m an amateur organic gardener with many good intentions and a very modest yield.
I give my little vegetable patch lots of love, but the veggies are very slow to grow, and although some of my friends have been boasting home-grown produce for weeks, I harvested my first few cucumbers, tomatoes and zucchini just this week.
I love watching the plant in all its stages, and I’m especially fascinated to see how a fruit evolves from the flower. In the… Continue
Chances are You or someone you know has been affected by cancer or will be in their lifetime. Well, no more excuses. Follow this one simple strategy to prevent cancer, help heal and overcome cancerous conditions and keep yourself in peak physical well being. Read More:… Continue
Added by TC on July 26, 2009 at 10:39am —
A New Jersey man backed by the Center for Science in the Public Interest filed suit against Denny's Corp. on Thursday, seeking to have the chain disclose in its restaurants the sodium content of its food.
The suit, filed in Superior Court of New Jersey, claims that some meals at Denny's contain more than three… Continue
Using tofu in a stir-fry is the most obvious use for this delicious food. And there are a couple things you can do. First of all, tofu has a fair amount of its own fat, so when you cook it, you really don’t need to use any oil. It will get golden brown and crispy on its own without oil. So you cut the tofu up into cubes or slices or patties or whatever size/shape you want, and you place them in a nonstick… Continue
Barley contains the same soluble fiber and beta-glucan as oats. Individuals who regularly consume barley have lower LDL cholesterol, triglycerides, and total cholesterol.
A review of studies found the beta glucan in barley linked to decreased total cholesterol of 13 mg/dl, decreased LDL cholesterol of 10 mg/dl, and a reduced triglyceride level of 12 mg/dl. The review found no… Continue
Added by Lisa Nelson on July 23, 2009 at 10:00am —
Imagine you’ve just been given a choice: You have to drink from one of two containers. One container is a cup from your own kitchen, and it contains a product that has passed strict state, federal and local guidelines for cleanliness and quality. Oh, and it’s… Continue
I was contacted by the Mesothelioma & Asbestos Awareness Center today about my blogs and hoping that I would offer some assistance to their program cause. I said sure and offered to help spread awareness of Asbestos cancer since I am an avid supporter of awareness campaigns and strategies for prevention and treatment of all cancers. Please… Continue
Added by TC on July 21, 2009 at 9:02pm —
Well if you didn't already know how great the simple egg is for your health then you should find out. Where do brown eggs come from? Do the chickens have white or red earlobes? What eggs are the most healthy for you and why? Exactly what nutrients are in those wonderful eggs that make them so great for you. Find Out Here: Read…Continue
Added by TC on July 21, 2009 at 9:00pm —