August 2010 Blog Posts (5)

Adding Fish Oil to Low-Fat/High-Carb Diet May Improve Cholesterol

From Medline:

Strategy helped those with cluster of unhealthy heart risk factors, study found

FRIDAY, Aug. 20 (HealthDay News) -- For people with the metabolic syndrome -- a cluster of risk factors such as obesity, high blood pressure, high levels of blood fats or triglycerides and high…

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Added by David on August 26, 2010 at 4:16pm — No Comments

Tomatoes Pack a Nutritional Punch

From the New York Times:

Tomatoes receive a lot of attention from nutritionists largely because of a phytonutrient… Continue

Added by David on August 24, 2010 at 11:19pm — No Comments

Mrs. Idaho International Pageant

I had the biggest pay off last night when I handed the award for being

Miss Teen Idaho International 2nd runner up. I took it as a wonderful compliment!! I had a good laugh. I owe it to all of those years of staying out of the sun and the use of microdermabrasion and my

wonderful sponsor Bella Royale Skin Care.

It was a fun night and now I am ready to put my pageant shoes away and get back to business bringing awareness to type 2… Continue

Added by Jill on August 16, 2010 at 1:30pm — No Comments

A Review of 6 Months Running

The time has flown in very fast but I guess that’s because I have been running I go into running when my personal trainer (Jenniffer Almiento) suggested we add it into my workouts. I had always been worried about running due to it being a weight-bearing exercise…

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Added by Andrew Scott on August 6, 2010 at 2:01am — No Comments

First for Women Magazine!

My

story of losing 100 pounds is featured in First for Women Magazine.

It's on newsstands now in most stores. I feel so blessed that I made

the cover. My story is on page 26. I really am truly blessed. Pick up

your copy today.

Thanks as always for your support! :-)…

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Added by Jill on August 3, 2010 at 3:51pm — No Comments