September 2010 Blog Posts (2)
Herbal Supplements Face New Scrutiny
Elderberry extract and acai to boost the immune system. Black cohosh to lessen the discomforts of menopause. Soy capsules to prevent bone loss and prostate cancer.
Many botanical supplements—made from the seeds, bark, leaves, flowers and stems of a wide range…
ContinueAdded by David on September 15, 2010 at 10:09am — No Comments
Top 5 Mistakes Women Make at the Gym
Thanks to Nasty Fitness Myths That Won't Die, Here are The Top 5 Mistakes Women Make at the Gym
Whether driven to workout by a friend's transformation, because you want some stud to fall instantly in love with you on-sight, or because you just want to be healthy, all of you ladies should be hitting the gym or doing something to keep your bodies healthy and young.…
ContinueAdded by Steve @ Project Swole on September 10, 2010 at 1:02pm — No Comments
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