November 2010 Blog Posts (2)
Now A Qualified Personal Trainer
I am so sorry for the delay in getting back onto Disciplineorregret.com after finishing with Premier Global, as
you can tell from the title and some of the graphical changes to the
site yep I have qualified as a personal fitness trainer 
all the hard work has paid off and now the harder work begins!…
Added by Andrew Scott on November 15, 2010 at 9:26am — 1 Comment
With wealth comes fat, China finds
From the LA Times:
Obesity becomes more common as the traditional diet of vegetables and rice is weighted down with meat, oil and sugary snacks. And why ride a bike when
you can drive your car?
Reporting…
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