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All Blog Posts Tagged 'changes' (2)

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Why I Blog About Health

In 2005, there were 2,448,017 deaths in the United States. Of those deaths, 652,091 (27%) were from heart disease, 559,312 (23%) from cancer, 143,579 (6%) from stroke (cerebrovascular diseases), and 75,119 (3%) from diabetes (according to CDC Statistics).



I would be stupid to say that ALL of these deaths were preventable through healthy lifestyle habits. They… Continue

Added by Blake Hagen on September 16, 2008 at 11:10am — 1 Comment

Can you eliminate 400 calories per day?

Yes, you can.

In fact, it’s a lot easier than you think.

Making small changes in your eating habits can significantly help you lose weight.

A reduction of over 400 calories per day will enable you to lose more than 1 pound per week, without exercising. But, by doing both you’ll lose even more weight.…

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Added by Lisa Newton on September 8, 2008 at 3:30am — No Comments

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