There are numerous health claims surrounding garlic. . .do you think they're true? Let's discuss garlic's relationship to blood pressure.
Research studies have found a link between the right type and amount of garlic and a lower blood pressure
. The average reduction in systolic (top number) blood pressure was ~5-8 mm Hg. Garlic is linked to a reduction in diastolic blood pressure, but the decrease isn't large enough to be… Continue