Iowa Avenue

All Blog Posts Tagged 'headache' (2)

Healthy summer frozen treats and the dreaded brain freeze

My dear kids bought me an ice cream maker for Mother's Day—they know my favorite gifts are connected to the kitchen and food. To their delight, I’ve been experimenting with frozen healthy treats for the past few weeks, and they get to sit on the sunny steps outside our kitchen where they taste, comment and compare. These recipes call for an ice cream maker. Not every kitchen has or needs one—I give instructions for making these fruit treats without one—but if you have the space in your kitchen… Continue

Added by Ayala laufer-Cahana MD on June 15, 2009 at 6:00am — 2 Comments

My Headache is Gone!

Yesterday I had a nasty headache that I couldn't seem to get rid of. It lasted through the night and I woke up this morning with my head still aching. Nothing I tried was working so I tried something else -- an 18 mile bike ride. Yup, my headache is gone now. I don't know why or how, nor do I care. I'm just glad it's gone!



I guess exercise is good for us.



Have a good weekend and get some physical activity in. Watch some football too.…



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Added by Blake Hagen on September 5, 2008 at 11:23am — 1 Comment

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