All Blog Posts Tagged 'headache' (2)

My dear kids bought me an ice cream maker for Mother's Day—they know my favorite gifts are connected to the kitchen and food. To their delight, I’ve been experimenting with frozen healthy treats for the past few weeks, and they get to sit on the sunny steps outside our kitchen where they taste, comment and compare. These recipes call for an ice cream maker. Not every kitchen has or needs one—I give instructions for making these fruit treats without one—but if you have the space in your kitchen… Continue

Yesterday I had a nasty headache that I couldn't seem to get rid of. It lasted through the night and I woke up this morning with my head still aching. Nothing I tried was working so I tried something else -- an 18 mile bike ride. Yup, my headache is gone now. I don't know why or how, nor do I care. I'm just glad it's gone!



I guess exercise is good for us.



Have a good weekend and get some physical activity in. Watch some football too.…



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