Iowa Avenue

All Blog Posts Tagged 'progress' (5)

My Progress on P90X

Hi all,



I am so excited about my progress with P90X that I wanted to share it here. 10 pounds lost. 1.5 inches off my waste and 1 inch off each thigh. Yippee!







Come on over to my web site to order your copy. I'll be your free coach… Continue

Added by GetFitJenn on February 10, 2009 at 8:07am — 11 Comments

New Progress Photos



I just had my 30th weigh-in this morning and I have slashed 4lbs of fat this week. That is a total of 47lbs of fat burned since January 11th 2008.



As most of you know I have set myself a goal to reach 220lbs by January 31st 2009. When I started back in January 08 I tipped and broke the scales at 302lbs and now at 255lbs I am feeling fantastic!



But the road is still long folks with another 35lbs to go and my goal… Continue

Added by Andrew Scott on November 9, 2008 at 2:00am — 2 Comments

A Great Day

I'm not sure how today could have gone any better for me. Every variable in my weight loss and fitness goals were running on all cylinders today. Today was Halloween so of course in the lunch room there was doughnuts, cider and enough candy for 1000 people. Instead of indulging I just stuck with my healthy meals and snacks that I packed for the day. Once I got home I had a healthy dinner (lean steak and veggies) and then my wife and I passed out candy to the kids. After that was done I went to… Continue

Added by Joe S on October 31, 2008 at 9:47pm — 2 Comments

Bringing Sexy Back!

Ok, so I haven't really blogged or posted here for a while and I decided that I needed to get back in the swing of things, for crying out loud! I have made tons of empty promises of a gorgeous, hot bod and not giving up this time and blah blah blah. Well, this time I mean it. I'm actually keeping up with my food journal, exercising 5 days a week (last week I did 6 just for the fun of it!) and making sure I write on my blog (www.worldinsidemyhead.com) as much as possible - not skipping more than… Continue

Added by Rachyl Stone on September 22, 2008 at 7:30pm — 4 Comments

I'm New

I just joined and I'm not really sure what to put in this blog. I already have a blog in which I document my progress. I guess I could put up those entries here.



First a little background: I started my weight loss endeavor Jan 1, 2008 but I didn't get weighed. I boycotted my scale because I get obsessed with it. But I couldn't take it any more and I got weighed Feb 6, 2008 and I weighed 279. I now weigh 273. After my last weigh-in, my husband put the scale in the attic. I will get… Continue

Added by Carol on February 18, 2008 at 11:03pm — 6 Comments

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