Iowa Avenue

All Blog Posts Tagged 'spices' (2)

10 healthy cooking tips for great flavor with less salt

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I devoted last week’s post to salt, and to the fact that we consume, to our detriment, two-to-three times our recommended daily upper limit of salt. The bulk of this excess intake comes unnoticed and hidden in processed and restaurant (especially fast-food… Continue

Added by Ayala laufer-Cahana MD on February 8, 2010 at 5:03am — 2 Comments

Iowa Avenue’s Thursday Thirteen

Photo courtesy of exfordy

Yesterday’s blog proved that preparing food at home reduces food’s carbon footprint making it environmentally friendly.

Another benefit is that home cooking, done correctly, is healthier…

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Added by Lisa Newton on April 24, 2008 at 6:30am — 1 Comment

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