I found this interesting article concerning weight loss. What tips do you like or dislike? I'd love to here your feedback.
Here is some of the tips the article recommended.
1. Ditch all-or-nothing thinking.
2. Start with a bang.
3. Seize your strength.
4. Make a dream book.
5. See a pro.
6. Be flexible.
For the rest of the ideas, check out the website below.