Iowa Avenue

Lisa Newton

How to save on Gas, be Green, and Stay in Shape

Photo courtesy of laffy4k

Oil just reached an all-time high of $120 per gallon which means the national average price Americans pay to gas up rose 0.4 cent overnight to a record $3.603 a gallon, according to a survey of stations by AAA and the Oil Price Information Service.

With the other precipitous issues of climate change and the faltering economy, what is one way you can help save money on your gas budget, offer a “green” solution to pollution, and stay in shape at the same time?

Use Public Transportation

According to a report published in 2007, Public Transportation saves $6,200 per household and 1.4 Billion gallons of gasoline. "Public transportation provides Americans with greater freedom, access, opportunity and choice.

“Ridership is up over 25 percent since 1995, because Americans knew instinctively that it saves money and gasoline. Now we know exactly how much." said American Public Transportation Association President William W. Millar.

"Who says there's no such thing as a free lunch?" Millar said. According to the Bureau of Labor Statistics, the average U.S. household spends $5,781 on food - and people who are likely to take public transportation can easily save more than that in a year.

Where does Exercise fit into this?

Usually, you’ll have to walk to catch to the bus or subway train, and once you get to the stop, you’ll probably have to walk to the last leg of your destination.

Walking is exercise. And it’s highly recommended.

Many years ago, when I relocated from Ohio to Washington, D.C., I had to rely solely on public transportation. That was the only way I could get anywhere and to find a job. Within the course of several weeks of applications and interviews, I learned a lot about how to get from point A to point B via bus and subway. On some days, I would travel between two states and the District of Columbia. BTW, this was before the days of the Internet. I had to call the Metro everyday to find out the mass transit route I had to take.

I quickly became an expert at where to sit on the train as after I would disembark in front of the escalator for my stops--if you’ve never used the subway system in DC, it’s safe, convenient, and makes for an easily navigated trip.

Once I got off the subway, I’d have to either catch a bus, or walk the ½ mile to my apartment, and it was uphill both ways.

Since then I have continued to use public transportation and thoroughly enjoy it.

I know that many of you don’t live in a major metropolitan area, but if you do, you should try the available public transportation. It’s inexpensive, you can read the newspaper or a book while you travel, you can save money by not purchasing gas, you help the environment by using mass transit, and getting to your final destination usually requires using a very natural form of transportation – walking.

It’s a win/win/win/win solution.

If you’d like to find out more information about the public transportation available in various cities, here’s a great link, State-by-State Guide to Transportation Assistance.

I love public transportation and use it almost everyday. That’s how I am able to log up to 13,000 steps per day.

Take public transportation, your body, wallet, and the environment will benefit, because

After all, it’s about a healthy lifestyle!

© Iowa Avenue

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Tags: exercise, fitness, metro, money, public_transportation, steps, walking

Metroknow Comment by Metroknow on April 29, 2008 at 9:28am
When I lived in the DC area as a teenager, I absolutely loved the Metro. It was so easy to use, it went to all sorts of really interesting and useful locations, and it always felt safe. I also love the Tube in Paris - while you do have to be a little more cautious of pickpockets etc. (or so I was told), it was such a great way to see the city.
Metroknow Comment by Metroknow on April 29, 2008 at 12:44pm
Los Angeles is the same way - there are some lines that are fine, but others that are fairly "sketchy". In L.A. it is a social issue because there are a lot of folks who feel that the more affluent areas purposely keep public transportation efforts supressed to keep "undesirables" (as they say) out of the "good" neighborhoods. Its quite a heated issue actually.
Lisa Newton Comment by Lisa Newton on April 29, 2008 at 2:16pm
In continually surprised by the mass transit in LA. The bus riders range from homeless to the affluent (if I go basically by their outside appearance). Seniors do a lot of bus riding here, and so do the handicapped. I see a wheelchair rider on the bus almost everyday.
Robin Plan - Whole Food And More Comment by Robin Plan - Whole Food And More on April 30, 2008 at 7:21am
I live in the frozen tundra called Minnesota. I heard on the news just last night that our state is the #2 ranked for riding bikes. People ride their bikes in all weather. We have bike paths everywhere, even on the bridges that cross the Mississippi River. Public transit is also huge here with buses and the light rail. I'm not hardy enough to get my bike out yet but I do walk every single day.
Eve Comment by Eve on April 30, 2008 at 10:11am
No public transit (well, almost none) in this area. There is a bus, but I'm not sure how it works or if you can actually get where you need to go. It doesn't get much support or use. I'm trying to walk as much as possible right now, 'cause I need the exercise anyway.

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