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I thought that you’d like to have a look at my food log for a week. Yeah please excuse my terrible spelling :-) LOL

Tags: diet, fat, food, loss, plan, weekly

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Jessica Reid and Edward Stark joined Iowa Avenue
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Weight Loss Over 55 added 2 blog posts
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Dr. Oz found my weight loss story on line. I was asked to come to NY and tape a show where I am a mentor to 3 former beauty pageant queens who have had weight loss struggles for years. I am so blessed that he found my story. I love being a mentor t…
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David added a blog post
From the Courier-Journal.com: I've written many times that we are the fattest society the world has ever seen, and we are getting fatter year by year, and at a faster rate. We lead the world in obesity, but, unfortunately, many parts of the world se…
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Are most Americans lactose intolerant? Do all dairy products contain lactose? How critical is it to stick to a lactose-free diet?Although most of us know someone who is lactose intolerant, and “lactose intolerance” frequently comes up in health-rel…
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It’s no secret that there’s an obesity epidemic in this country. In fact, in the past 30 years the number of obese individuals has tripled. And in a time when our nation is desperately trying to take control of the rising cost of healthcare, the…
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Do you blog about fitness? Or weight loss? Or healthy recipes? Or health? Or a Mom blogging about a healthy family? Any blogger who considers some or all of their topics to be related to a healthy lifestyle is invited to grab a badge and sign up.
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