Iowa Avenue

My new bike

As I stated in a previous post, one of the things I did for myself this holiday season was to get a new bike. Well, I’m excited to say, it arrived on Saturday!!

I ordered it online, but had it delivered to a local bicycle store, so all I had to do was pick it up. At the Santa Monica Performance Bike store, they had the bike unpacked and all ready to go. Someone's watching meThe friendly sales person gave me a quick lesson on how to fold the bike and a few basic tips on maintenance. Because I’m a safety girl, he showed me a few helmets, and of course I purchased a really cute purple one. Then, I was quickly out the door.

It was so nice to be able to just put the bike in the back seat of the car.

After arriving home, I quickly unfolded the bike and took it for a quick test ride. The only word I can use to describe the ride is: smooth.

Because I’m a safety girl, he showed me a few helmets, and of course I purchased a really cute purple one. Then, I was quickly out the door.

What a view

It was so nice to be able to just put the bike in the back seat of the car.

After arriving home, I quickly unfolded the bike and took it for a quick test ride. The only word I can use to describe the ride is: SMOOTH.

Because I had just completed the 10K that morning, I decided to take a longer ride the next day, on Sunday morning.

Sunday morning arrived, and with great anticipation, I loaded the bike and headed for the beach. It’s been pretty cool here this last week (highs in the mid 50s), although nothing like most of the rest of the country. (Just for fun, I keep weather tabs on Newton, Iowa, and when I woke up this morning, it was 1°. That’s cold!!)

Hey, some surfer dudes

I rode on the beach trail for about an hour, nothing too strenuous, but a good workout nontheless. I’m still getting my bike legs back after not riding a bike for about 20 years. Or maybe it’s another part of my anatomy that needs to get used to the bike. (Those seats aren’t too comfy……………….:)

So now, I’ll be regularly walking and biking with my camera along as company, as you can see by this post. I couldn’t be happier with my purchase. It’s been a long time coming and I plan on making great use of my new bicycle.

Are you investing in any new workout equipment? As for my bike, for me it’s more for relaxation then a piece of “workout” equipment.

Maybe I should rephrase the question--are you investing in any relaxation devices, because

After all, it’s about a healthy lifestyle!

© Iowa Avenue

Tags: beach, bike, photos, relaxation, santa_monica

Comment

You need to be a member of Iowa Avenue to add comments!

Join Iowa Avenue

Susana Comment by Susana on December 16, 2008 at 8:24pm
Congratulations Lisa! I would like to buy one for me too. Being unemployed with my husband working part-time only, I can't make any plans. So I need to keep on walking... :)

Visit our Sponsored Pages!!



All Iowa Avenue members are invited to join Weight1Minute™ for 6 months. The cost is only a buck. Just register for the 6 month subscription, and follow the instructions. We want your feedback, your ideas, and suggestions about the site.



What are you doing?

Maria Phillip and Tan Li Yun joined Iowa Avenue
August 26
David added a blog post
From Medline:Strategy helped those with cluster of unhealthy heart risk factors, study found FRIDAY, Aug. 20 (HealthDay News) -- For people with the metabolic syndrome -- a cluster of risk factors such as obesity, high blood pressure, high levels…
August 26
David added a blog post
From the New York Times: Tomatoes receive a lot of attention from nutritionists largely because of a phytonutrient called lycopene. Studies have long suggested that lycopene, which is contained in the red pigment, has antioxidant properties. Now gro…
August 24
Bob Miller is now a member of Iowa Avenue
August 19
Iose Cocuzza updated their profile photo
August 18
I remember when Glenn Beck showed this as the diagram of Obama's plan. I think it would be an important exercise to include a similar diagram showing the current insurance model for comparison...
August 17
NASSAU MARY updated their profile photo
August 17
NASSAU MARY is now a member of Iowa Avenue
August 16
Jill added a blog post
I had the biggest pay off last night when I handed the award for being Miss Teen Idaho International 2nd runner up. I took it as a wonderful compliment!! I had a good laugh. I owe it to all of those years of staying out of the sun and the use of mi…
August 16
hi, doest look like anyones around... :(
August 16
Join this group and take up the challenge to commit yourself to losing 2lbs per week until you reach your goal weight. It is regarded by many professionals that losing two pounds is a healthy, realistic target. So let's do it! Start now!
August 16
Azariah H updated their profile
August 16
Azariah H updated their profile photo
August 16
Sarah Hortman, RD and Azariah H joined Iowa Avenue
August 15
Sarah D and Selda Seppala joined Iowa Avenue
August 12
David updated their profile photo
August 12
Melissa Maze and Anthony Lester are now friends
August 6
MacKenzie Wilson, Lisa Borman, Sara Weis and 2 more joined Iowa Avenue
August 6
Andrew Scott added a blog post
The time has flown in very fast but I guess that’s because I have been running I go into running when my personal trainer (Jenniffer Almiento) suggested we add it into my workouts. I had always been worried about running due to it being a weight-…
August 6
I must say that it's a very interesting article. I get a lot of knowledge from here. Beside that, your blog is so popular among the searchers from search engines. It means yours is great! p90x reviews
August 4

Photos

Loading…

Badge

Loading…

Cool Links

Clicky Web Analytics Creative Commons License This work is licensed under a Creative Commons Attribution-Noncommercial-Share Alike 3.0 United States License

Qassia
Walk
The Longest Journey Starts with the First Step

© 2010   Created by Lisa Newton.

Badges  |  Report an Issue  |  Terms of Service

Sign in to chat!