Do it
It takes a lot of motivation to get started in an exercise plan. Once I had some health insurance quotes that suggested a fitness regimen would lower the rates of coverage. It was a big motivator to save money if I checked into a gym program. Saving money turned out not to be the biggest benefit. The biggest benefit is how much better I felt a few months into the program. It does take some dedication to begin but with perseverance, produces some great results.
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Comment by Deb Conn on March 13, 2010 at 1:02pm -
Your "just do it" advice is right on the money. I used to wake up and re-consider every day if I would work out or not. Now I just work out as soon as my alarm goes off and I'm done for the day!
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Comment by David on March 13, 2010 at 2:16pm -
Nice post and wise words.
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The Longest Journey Starts with the First Step
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