Health Seminar DVD

Hey Everyone, I just finished watching A Health Seminar DVD that was done by DR. Sheryl Duchess. I have to say it was very good, very informative I personaly will be cutting out all forms of hydrogenated oil in our diet. She says it turns to plastic in your system and then flows through the blood stream and acts like sand paper to the blood vesseles. WOW. I'm sold ! DR. Sheryl has her own site it is http://www.healthchallenges.com/index.html any way the video was great just wanted to share.