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My Pyramid

That's My Pyramid from USDA. I was wondering if this matches with The Great Plate...

Any thoughts?

Views: 1

Tags: Beans, Diary, Fruits, Grains, Health, Vegetables

Comment by David on June 2, 2009 at 6:49am
I think it's basically the same thing--but the great plate breaks down the pyramid into each individual meal--along with "portion control." Perhaps, Diana, can answer this too.
Comment by Susana on June 2, 2009 at 1:52pm
I see now... thanks!

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