Nutrition and your health
What influences your daily food choices? How important is taste? Appearance? Nutrition? Convenience? Cost (value)? Do these daily food choices go on to influence long-term health? If so, to what extent?
It is so sad to realize most people eat only what tastes or looks good forgetting the nutritious value and health consequences...
Any thoughts?
Source from these two books I am reading: Contemporary Nutrition book
And Prevencion Y Tratamiento Del Cancer Por LA Dieta/Does Diet Cure Cancer?
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Comment by David on July 10, 2009 at 1:06pm -
It is so sad to realize most people eat only what tastes or looks good forgetting the nutritious value and health consequences..."
Many fruits, vegetables, grains, and other foods taste great and are good for you. I think that our culture is raised on fatty, fast food, and sugar and other processed foods.
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Comment by Susana on July 10, 2009 at 9:08pm -
I totally agree! It is time now to change bad habits :)
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