And some are stone. Why is it that I feel like I am in between a rock and a hard place at times. I get motivated and then it all goes downhill. I feel like a mouse in maze, trying to find the right regime, the right time, the right miracle that will keep me focused. I am back up to 88 kilos. I had got down to 85 but I guess I just let the festive season get the better of me.
Some days I feel like I can conquer the world and others I feel like I am all alone in this and hate it. Everyone I personally know is fit and healthy and they do not seem to understand that it is not always so easy to just " get it together". Especially when you have been up and down for some many years on the weight loss wagon.
I have put myself on a 5 week challenge. I want to incorporate a few detox foods to try and get some health back while losing a little weight. I am hoping to stay on the detox diet for 7 days and then slowly introduce foods back while watching the calories and fats. That is the plan. I am so good at plans. Just no so good at carrying them out.
I am back walking, so that is a plus. My hubby is walking with me and I enjoy our time together. I really do dislike exercising alone. Once he goes back to work I may have to join a club or something similar to keep me motivated.
Ok well that is my rant for tonight. Tomorrow is a new day and I am sure I will feel better about it all.
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