Iowa Avenue

Lisa Newton

Thanksgiving at San Diego’s Rose Canyon Park

Calm Waters

I spent Thanksgiving Day in San Diego, and before the festivities began, I wanted to start my day off with a brisk hike. I don’t get to San Diego too often, but when I do I like to make the best of it, of course. I’ve passed by the entrance to this park many times, so I decided that today was the day I was going to explore its grandeur.

Rose Canyon - San Diego

After months and months of constant heat and sunshine, lo and behold, it started raining on the West Coast for a few days. Somehow I just didn’t put the idea of walking the trail and mud together in my mind—and much to my chagrin I couldn’t have been more wrong.

Good morning, Mr. Rabbit

Since the entrance to the trail looked dry enough, off I traveled with my new Keen sandals, ready to see what nature had in store for me today.

My first sight was a small rabbit up ahead of me on the trail, just looking off in the distance. Even though my camera isn’t too fancy, I was able to get a decent shot with the zoom lens.

I'm in the hills

Rose Canyon is a canyon in the truest sense of the word. It’s actually surrounded by hills and the houses built on those hills. Right next to the trail is an Amway train track, but this day, I didn’t see any trains. When the trail was getting overly muddy, I ventured toward the train tracks to see if it was more easily navigable, however, the large black rocks on the sides of the rails were too uncomfortable to walk on, and so I returned to waling in the mud.

Mud, mud, and more mud

Since San Diego is a huge fitness and outdoor enthusiast town, today I wasn’t the only one on the trail. I saw several bikers and a couple of joggers in the hour or so I was there.

The Boy Scouts built this bridge

One protection from the mud was a beautiful bridge built by Andrew Coyle, for an Eagle Scout project. I don’t know how much water was under the bridge before the rain, but there was definitely a steady stream afterward.

Not far from the bridge, I reached a point in the trail where I had to turn back:

Ok, the trail is flooded

A very important component and interesting thing to know about Rose Canyon Park, is its current Habitat Restoration project. I don’t know the specifics, but from the look of it and the wonderful smell, the project is going well. Whenever I’m in San Diego, I’ll have to check this trail out again. Even muddy, it was great and I had a great time.

Do Not Enter

All in all, it was a great walk, and even though my new Keen shoes were a muddy mess at the end, I just put them in the sink, scrubbed them, let them dry, and they turned out as good as new.

Do you look for new trails to hike? Or have any new adventures to share?

We’d love to hear about them, because

After all, it’s about a healthy lifestyle!

© Iowa Avenue

Tags: exercise, fitness, hiking, mud, park, rain, san_diego, trail

Comment

You need to be a member of Iowa Avenue to add comments!

Join Iowa Avenue

Visit our Sponsored Pages!!



All Iowa Avenue members are invited to join Weight1Minute™ for 6 months. The cost is only a buck. Just register for the 6 month subscription, and follow the instructions. We want your feedback, your ideas, and suggestions about the site.



What are you doing?

Maria Phillip and Tan Li Yun joined Iowa Avenue
August 26
David added a blog post
From Medline:Strategy helped those with cluster of unhealthy heart risk factors, study found FRIDAY, Aug. 20 (HealthDay News) -- For people with the metabolic syndrome -- a cluster of risk factors such as obesity, high blood pressure, high levels…
August 26
David added a blog post
From the New York Times: Tomatoes receive a lot of attention from nutritionists largely because of a phytonutrient called lycopene. Studies have long suggested that lycopene, which is contained in the red pigment, has antioxidant properties. Now gro…
August 24
Bob Miller is now a member of Iowa Avenue
August 19
Iose Cocuzza updated their profile photo
August 18
I remember when Glenn Beck showed this as the diagram of Obama's plan. I think it would be an important exercise to include a similar diagram showing the current insurance model for comparison...
August 17
NASSAU MARY updated their profile photo
August 17
NASSAU MARY is now a member of Iowa Avenue
August 16
Jill added a blog post
I had the biggest pay off last night when I handed the award for being Miss Teen Idaho International 2nd runner up. I took it as a wonderful compliment!! I had a good laugh. I owe it to all of those years of staying out of the sun and the use of mi…
August 16
hi, doest look like anyones around... :(
August 16
Join this group and take up the challenge to commit yourself to losing 2lbs per week until you reach your goal weight. It is regarded by many professionals that losing two pounds is a healthy, realistic target. So let's do it! Start now!
August 16
Azariah H updated their profile
August 16
Azariah H updated their profile photo
August 16
Sarah Hortman, RD and Azariah H joined Iowa Avenue
August 15
Sarah D and Selda Seppala joined Iowa Avenue
August 12
David updated their profile photo
August 12
Melissa Maze and Anthony Lester are now friends
August 6
MacKenzie Wilson, Lisa Borman, Sara Weis and 2 more joined Iowa Avenue
August 6
Andrew Scott added a blog post
The time has flown in very fast but I guess that’s because I have been running I go into running when my personal trainer (Jenniffer Almiento) suggested we add it into my workouts. I had always been worried about running due to it being a weight-…
August 6
I must say that it's a very interesting article. I get a lot of knowledge from here. Beside that, your blog is so popular among the searchers from search engines. It means yours is great! p90x reviews
August 4

Photos

Loading…

Badge

Loading…

Cool Links

Clicky Web Analytics Creative Commons License This work is licensed under a Creative Commons Attribution-Noncommercial-Share Alike 3.0 United States License

Qassia
Walk
The Longest Journey Starts with the First Step

© 2010   Created by Lisa Newton.

Badges  |  Report an Issue  |  Terms of Service

Sign in to chat!