The Tabata Protocol. This is your Fat Burning Strategy.

The Tabata Protocol is a targeted, specific interval training workout strategy that very effectively improves cardiovascular conditioning, oxygen utilization or lung capacity, and you bodies fat burning ability. Originally developed for Olympic and professional athletic competitors, the Tabata protocol can be incorporated by any individual engaging in an exercise program to improve his or her physical capacities while also turning your body into a fat burning machine. It is also very popular due to the fact that it is a program that can be done in 15 -20 minutes a few days a week. If you want to know more about what the Tabata protocol is about, read more here: Tabata Protocol Is The Efficient Fat Burning workout Program
*Disclaimer: As always, you should consult with a qualified medical practitioner prior to starting an exercise program, if your under medical guidance and if you have any underlying medical conditions.