Women of Faith

I won't be here tomorrow or Saturday. I'll be in Indianapolis at the Woman of Faith gathering. I can't wait. I'm going with my best friend and have been looking forward to this for a long time.

I need a break... we all do. America, we are all about the dream, materialism and go go go. Women were created to rest. Do we? Not many of us do... well that is, some of us rest too much and coin our own destiny as couch potatoes and others of us run so much that we are unable to slow down for a nap, for a deep breath, for a walk in the park.

Many of us don't take the time to take care of us. Funny, no, scary how we feel so invincible! I just turned 40... not sure I feel any different but I do know that life will slow one of these days and that my body is getting weaker unless I do something about it. I am and have for years. It's just difficult to get to the gym these days when you live an hour away from it.

So, I am building the solution to that problem for me... and perhaps for you too. It's here and it's morphing every day. Check it out and tell me what you want to see, join and get fit and healthy...watch for a unique twist on workouts that match your temperament and your giftedness! And ...and enjoy a 32% discount when you sign up for one month and use the promo code: IOWA. You already get 30 days free but enjoy the stimulus package while you're at it! Here it is: www.HealthWellnessFitnessCenter.com

Simple Health. Get Healthy. Stay Healthy.

Marcia Oliver MSPT, CPT