oops...the comment I meant to leave for you ended up on my page...got that straightened out and then adjusted all 3 of my privacy settings so now comments should appear immediately. I'm a girl who catches on quickly...
Oh what a drag! It's so frustrating to be out with a major - or even a minor - injury. Not being able to follow your regular training routine throws everything off. You sound like a really powerful swimmer. Is Mark Spitz in your family tree? haha!
There's a guy named Arik who was training with us for awhile at FloMAC. He's on the swim team where he goes to school. I'll have to look him up on fb to get the name of his school.
Leaving today for Memphis!! Gonna watch Kenny and Clay knock the stuffing out of each other at UFC 107. Clay's crazy hair will be flying everywhere! Mine too, probably...lol! Have a great weekend!
Hey David,
Check out my new video! I downloaded it onto Iowa Avenue. I discovered software to mix video and photos and add music. See how it turned out...haha! Keep your guard up, buddy. lol!
thank you david for your wishes.its really nice of you
At 2:26pm on February 28, 2009, Rebecca Fyfe said…
Thanks! I've already lost 73.5 pounds since last May, but I still hav 64 pounds to go to reach my goal, and my loss is starting to slow down. It'd be great if she could give me some tips on how to shake things up a bit and keep my body guessing. :)
Hello David, thanks for the welcome. To answer your question, I grew up in Des Moines and moved to California in in 1990. I currently reside in Highland where the 330 starts up to Big Bear Mt. I see by your profile that we have some likes in common:
O'Reilly, Hannity, Burn Notice, and Brubeck. I also like to go to
San Diego and hang out on Coronado Island. Of course I must stop
at Fillippi's Italian restaurant in Little Italy before heading home.
All Iowa Avenue members are invited to join Weight1Minute™ for 6 months. The cost is only a buck. Just register for the 6 month subscription, and follow the instructions. We want your feedback, your ideas, and suggestions about the site.
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Tomatoes receive a lot of attention from nutritionists largely because of a phytonutrient called lycopene. Studies have long suggested that lycopene, which is contained in the red pigment, has antioxidant properties. Now gro…
I remember when Glenn Beck showed this as the diagram of Obama's plan. I think it would be an important exercise to include a similar diagram showing the current insurance model for comparison...
I had the biggest pay off last night when I handed the award for being
Miss Teen Idaho International 2nd runner up. I took it as a wonderful
compliment!! I had a good laugh. I owe it to all of those years of
staying out of the sun and the use of mi…
Join this group and take up the challenge to commit yourself to losing 2lbs per week until you reach your goal weight.
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The time has flown in very fast but I guess that’s because I have been running I go into running when my personal trainer (Jenniffer Almiento) suggested we add it into my workouts. I had always been worried about running due to it being a weight-…
I must say that it's a very interesting article. I get a lot of knowledge from here. Beside that, your blog is so popular among the searchers from search engines. It means yours is great!
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There's a guy named Arik who was training with us for awhile at FloMAC. He's on the swim team where he goes to school. I'll have to look him up on fb to get the name of his school.
Leaving today for Memphis!! Gonna watch Kenny and Clay knock the stuffing out of each other at UFC 107. Clay's crazy hair will be flying everywhere! Mine too, probably...lol! Have a great weekend!
Check out my new video! I downloaded it onto Iowa Avenue. I discovered software to mix video and photos and add music. See how it turned out...haha! Keep your guard up, buddy. lol!
Thanks mate, keep up the good work.
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Peace!:)
O'Reilly, Hannity, Burn Notice, and Brubeck. I also like to go to
San Diego and hang out on Coronado Island. Of course I must stop
at Fillippi's Italian restaurant in Little Italy before heading home.
Thanks it's nice to be here!!!
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