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my lil man doing some One on One Yoga Tags: fit, exercise Ruby Ramberg Nov 14, 2010 10 views
Tired of countless sets and reps? Make "one and done" your workout mantra. With this get-lean routi… Tags: fitness, health Kitty Finessa Nov 25, 2009 160 views
A look at a typical weekend day for me and The Missus. Gotta work out before (or in this case after… Tags: healthy, irishman Gavan Murphy aka The Healthy Irishman Nov 11, 2008 150 views
Mike demonstrates his split-personality while helping you decide what choices are healthy and what…
Tags: diet, exercise
Mike Foster
Nov 8, 2008
204 views
This is what I eat most days. It is full of fiber and low on calories. It even has over 50.0 grams…
Tags: health, nutrition
Mike Foster
Oct 23, 2008
196 views
Mike demonstates the best way to slice open and eat an avocado
Tags: exercise, how-to
Mike Foster
Sep 19, 2008
736 views
Tags: Olympics, exercise Lisa Newton Jun 10, 2008 96 views
Do you think this looks fun? Tags: exercise, fitness Lisa Newton Feb 9, 2008 658 views
Even though this is at a park, you can still do this at home..............:) Tags: exercise, fitness Lisa Newton Jan 17, 2008 405 views
Is this at a park near you? Tags: exercise, fitness Lisa Newton Jan 17, 2008 415 views
How about this for exercise music? It's great!
Tags: music, exercise
Lisa Newton
Jan 9, 2008
160 views



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