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Rachyl Stone's Page

Rachyl Stone Female
TX

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Live Well and Rachyl Stone are now friends Aug 15
Jen@PatinaEsprit and Rachyl Stone are now friends Aug 14
Rachyl Stone replied to the discussion Is the modeling industry going too far? Aug 14
Liz Rosenbaum and Rachyl Stone are now friends Jul 30
Liz Rosenbaum left a comment for Rachyl Stone Jul 29
Mike Foster and Rachyl Stone are now friends Jul 14
Sugar and Sprouts and Rachyl Stone are now friends Jul 4
David and Rachyl Stone are now friends Jul 3

Profile

Relationship Status
Married
Website:
http://www.worldinsidemyhead.com
What are your goals?
To lose weight, be healthy and find some freaking positive self-esteem.
Favorite Music:
Sister Hazel!

Rachyl Stone's Blog

Fun Suckers

One of my very favorite things in the world to do is go to the movies. I absolutely love it. When I was single I would go to 2-3 movies in a row by myself. People don’t understand how I can go to the movies by myself. It’s really not a big deal. It’s dark so no one even notices anyway. And no one is there to talk through the entire movie while you're actually trying to watch the movie. This year was my five year wedding anniversary and my husband and I decided not to get each other gifts. Instea… Continue

Posted on July 1st, 2008 at 11:26am — 8 Comments (Add)

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At 6:28pm on July 29th, 2008, Rachyl Stone said…
Liz,
Thank you so much for your encouragement. I really want to lose the weight, but you hit it right on the head...mostly, I want to like myself and love myself. I always feel that if I can do that first, then I'll respect my body more and I will be able to lose the weight a lot easier. Problem is, every time I try to be positive and like myself, I jump back into my old habits of mean thoughts and ugly words. Right now I am in the middle of some family issues - I'm not sure if you have read my blog at www.worldinsidemyhead.com - but now is the perfect time for me to get back in the swing of things. I tend to forget about myself and focus on everyone else. But how can I take care of everyone else if I can't take care of myself? Thank you so much for your message. I keep telling myself to get back on the internet and my blog and get back into the swing of things and this is a good start.
At 12:24pm on July 29th, 2008, Liz Rosenbaum said…
Rachyl,
I have dealt with not accepting myself for a long time and now it's my passion to share with others the things I have learned about how to find true self acceptance and love. I wish you the best as you work towards losing weight and finding self esteem. I know first hand that it's hard to get to a place where you REALLY accept yourself, but with a lot of work on your mindsets, you can get there.
At 8:07am on July 1st, 2008, Rachyl Stone said…
Whoops! I see. Do I just click on "my blog" and add an entry?
At 7:49am on July 1st, 2008, Ask The Dietitian said…
oops, my bad, I meant Rachyl
At 7:48am on July 1st, 2008, Ask The Dietitian said…
Hi Rachel, This site takes getting used to. There is a blog feature that each and every one of us has and you can post this on your blog and it will be seen on the main page.
At 7:42am on July 1st, 2008, Rachyl Stone said…
I just opened my e-mail and my daughter sent me a link to an article in Men’s Health. It was titled “6 Worst Things to Eat at the Movies”. Uh oh is right. I mean, I knew movie popcorn was bad, that’s why I have always avoided seeking out the nutritional values for this bit of salty goodness. But this is ridiculous. I am going to share this list with you along with the numbers they gave. Try not to have a heart attack.

Large Popcorn
1,283 calories
78 g fat (49 g saturated)
1,850 mg sodium

Large Nachos with Cheese (40 chips, 4 oz.)
1,101 calories
59 g fat (18.5 g saturated)
1,580 mg sodium

Snickers Popables (5 oz., 46 pieces)
692 calories
33 g fat (14.6 g saturated)
73 g sugars

Whoppers (5 oz. box)
676 calories
24 g fat (20.3 g saturated)
88 g sugars

44 oz. Cherry Coke
572 calories
0 g fat
154 g sugars

Large Soft Pretzel with 3 oz. Nacho Cheese
643 calories
14.5 g fat (3 g saturated, 4 g trans)
3,068 mg sodium
At 7:40am on July 1st, 2008, Rachyl Stone said…
Thanks! Yea! Someone is reading my blog! :) I will definitely post that here. It is VERY shocking to read the info on the things that we eat mindlessly while sitting on our butts in a movie theater for 2 hours!
At 7:12am on July 1st, 2008, Ask The Dietitian said…
I liked your fun suckers post and the 6 worst things you can eat at a movie theater. Maybe you can post that here - for shock value - LOL. Welcome to Iowa Avenue!

At 6:19am on July 1st, 2008, Rachyl Stone said…
Thank you! I am excited to be a member!
At 8:08pm on June 30th, 2008, Lisa Newton said…
Rachyl, thanks for joining the Healthy Lifestyle Bloggers. I just added your site.................:)

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