Iowa Avenue

Steve v4.6's Page

Steve v4.6's Friends

 

Latest Activity

Steve v4.6 commented on the blog post You Write the Caption Jun 26
Ask The Dietitian and Steve v4.6 are now friends Jun 21
Steve v4.6's profile changed Jun 21
Mike Foster left a comment for Steve v4.6 May 12
David left a comment for Steve v4.6 May 11
Ask The Dietitian left a comment for Steve v4.6 May 10
Lisa Newton left a comment for Steve v4.6 May 10

Profile

Hometown:
Pacific Northwest
Relationship Status
Married
About Me:
I was athletic until my mid-twenties. I shared my wife's cravings through three pregnancies and never lost the weight - 200 pounds of it. She did. I decided, May 21, 2007, that I'd had enough and set out to lose weight before any serious health problems set in. I set a goal to lose 150 lbs between my next two birthdays (#46 and #47), did some research, and went at it. When birthday #47 came I was 148 pounds lighter. My goal is to lose another 40 pounds by the time #48 rolls in.
Website:
http://4point6.com
What are your goals?
Lose 150 lbs between birthdays (#47 and #47). Lose another 40 pounds by 6/6/2009.
What is your current exercise routine?
Strength training 6x/week, daily walk, bike, run.
What diets have you tried?
Eat less, move more.
What things do you want to do before you die?
Achieve immortality.
What is your favorite book?
Oh, The Places You'll Go!

Comment Wall (5 comments)

You need to be a member of Iowa Avenue to add comments!

Join this network

At 8:30pm on May 11th, 2008, Mike Foster said…
That is the simplest, yet best, diet advice. Good luck!
At 8:40pm on May 10th, 2008, David said…
Steve, welcome to Iowa Avenue.
At 6:10am on May 10th, 2008, Ask The Dietitian said…

Welcome to Iowa Avenue. I like your blog as well. Keep up the good work!
At 11:35pm on May 9th, 2008, Steve v4.6 said…
Thanks! I'm a simple guy.
At 11:25pm on May 9th, 2008, Lisa Newton said…
Steve, I love the diets you've tried. It's definately the best one. BTW, great blog.

Welcome to Iowa Avenue.
 
 

Take a look!!


Price - $15.00 each plus $2.00 shipping

Ask the Dietitian

Check it out:


Add to Technorati Favorites Featured in Alltop

Check it out............

Locations of visitors to this page

Hey, take a look at our Blogroll

Cool Links

I fight fat!TopOfBlogs

Create Blog, Promote BlogHealth Blogs - BlogCatalog Blog Directory Health blogsClicky Web Analytics

Clicky

Page copy protected against web site content infringement by Copyscape Creative Commons License This work is licensed under a Creative Commons Attribution-Noncommercial-Share Alike 3.0 United States License

Walk
The Longest Journey Starts with the First Step
 

© 2008   Created by Lisa Newton

Report an Issue  |  Feedback  |  Privacy  |  Terms of Service