Jessica's Page

Jessica: 2zlzslgky40zu; Share

Discussions (1)

Jessica's Friends

View All

Jessica's Groups

Healthy Lifestyle Bloggers (61 members)
Walker Tracker (12 members)

View All

Jessica's discussions

MY RSS

I’ve slowed down posting a bit because I was too stressed out. It has been one step forward and two steps back. All along I’ve been too obsess with my weight. If I don’t lose any pounds over two weeks I feel bad. One of the 9 tips I wrote for lose weight successfully was [...]

The Most Important Thing For Anti-Aging?

A guest post from anti-aging straight talk So many people are getting on board with the ideas I express in my Report - it’s fantastic that others are making the changes they need to feel younger and live a longer, healthier life. After all, what fun is it to live a long life if you’re [...]

Dietdebate UK - Diet Website Review

If you’re looking for weight loss diet review, dietdebate UK is a good place to start. The website offer free and unbiased diet reviews, the benefits and disadvantes of each diet. It has also polls which allow visitors to rate the effectiveness of each diet. As for now, dietdebate UK has 18 diet reviews but [...]

How To Prevent Cancer

Don’t wait until you get sick until you do something about it. What do you know about cancer? Most of us probably don’t know much about it unless you’re sick or know someone who has cancer. We may associate cancer with the sun, smoking, and drinking habits. We read in the news that eating certain types of [...]

What Are Your Monthly Goals?

Get rid off the feeling of time flying by and that you haven’t accomplish anything. Write down you goals for June now! We all know that if we want to accomplish something we need to setup some short term goals. How do you setup your short term goals? By days, weeks, or by how much is [...]

More…

Latest Activity

Jessica commented on the blog post You Write the Caption Jun 6

Jessica commented on the blog post Vote for your Favorite Iowa Avenue T-shirt May 5

Mike Foster left a comment for Jessica Apr 30

Jessica left a comment for Mike Foster Apr 30

Jessica commented on the blog post For summer, do you want a Firm or Flabby Bottom? Apr 9

Jessica commented on the blog post To Use the Scale or to not Use the Scale, That is the Question Apr 5

Jessica commented on the blog post Geography, Clean Water, and a Healthy Lifestyle Apr 3

Jessica added the blog post 'I'm Having Tight Ass Everyday' Apr 2

Profile

Website:: http://allabouthabits.com/

What are your goals?: Lose 50lbs, feeling healthy and gorgeous

Favorite TV Shows:: Lost, Heroes, The 4400, Jericho

What is your current exercise routine?: Walking and exercise video

What diets have you tried?: Body for life, Weight watchers, Every other day diet, Atkins, Low Carb

What is your favorite book?: The Beck diet solution

Jessica's Blog

I'm Having Tight Ass Everyday

I'm having a great week, been doing Natalie then and now workout dvd It has a lot of lunges so I guess I'm having tight ass everyday now :) I'm focusing giving 100% this week. I think I may reach my new low on the scale too, which is great. If I can be this upbeat every week, oh my gosh I would accomplish amazing results! :) Right now, I just take one week at a time and give it 100%.

Posted on April 2nd, 2008 at 2:38pm — 3 Comments (Add)

I'm joining walker tracker, are you?

Thank you IAAdmin, Solomon and David for the last feedback! There's something to think about. It's funny, I start feeling good then I'm worry that I'm feeling good....I think I'm confusing myself. Solomon hit it on the spot too, often we may compare now to the past, but we shouldn't make the past be our guide to the future. I've wal… Continue

Posted on February 1st, 2008 at 1:15am — 4 Comments (Add)

Where am I heading?

Will I fail again? I've been kind of too cherish lately. Maybe I've found my bliss in all this weight loss turnmoil :) I'm certainly hope so. I hope everyone have a good week and good luck.

Posted on January 28th, 2008 at 3:14am — 3 Comments (Add)

Comment Wall (13 comments)

You need to be a member of Iowa Avenue to add comments!

Join this network

At 12:44am on April 30th, 2008, Mike Foster said…: very kind, thanks. I like your site too.

At 4:45am on March 4th, 2008, bulut said…: nice to meet you

At 1:04am on March 3rd, 2008, bulut said…: hello Jessica

At 8:28pm on February 29th, 2008, Cynthia said…: Thanks for the welcome, Jessica! Signing off for tonight, but hope to read your blog soon.

At 8:15am on February 19th, 2008, Carol said…: Thank you for the welcome Jessica. :)

At 7:44pm on February 3rd, 2008, Redhead Mommy said…: I know you are going to be successful because your blogging keeps you accountable. It's not just to yourself like everyone else, you are accountable to hundreds or thousands of people daily.

At 7:33pm on February 1st, 2008, Redhead Mommy said…: I've totally read your site..it's really cool!

At 10:34pm on January 29th, 2008, Lori said…: You sound a lot like me. I too have a problem with eating late at night. Right now it is the only time I have alone and I find myself turning to food to relax. I do great all day and then mess up late at night. I hate myself for messing up a great day.