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Shari's Life

Shari Kraft Female
Ash fork, United States

Shari Kraft's Friends

Profile

Relationship Status
Married
About Me:
I live in a small rural Arizona town with my hubbie Mike. He's a firefighter, and I am an office manager for a real estate company. I enjoy crafts and candlemaking--see here: www.cranapplechristmas.com
Website:
http://becomefitatfifty.blogspot.com
What are your goals?
My goal is to be at 20% body fat by Dec.31, 2008--I am currentyl at 35%.
Favorite Music:
contemporary christian: Third Day, Caedmon's Call, Mercy Me, Need to Breathe.
Country: Garth Brooks, Faith Hill, Brooks & Dunn, Toby Keith, lots of others
Favorite TV Shows:
Any Decorating show on HGTV, Bones, House, So you think you can dance, Ghost Whisperer
What is your current exercise routine?
Weights 3 times week
Cardio HIIT--3 times week
What diets have you tried?
What haven't I tried would be a shorter list. I don't diet anymore. I eat clean and have a cheat meal once or twice a week.
What things do you want to do before you die?
Take Ballet lessons, hike the Canyon, swim with Dolphins, snow ski, wear a bikini!
What is your favorite book?
The Bible, The Godmakers, Burn the Fat Feed the Muscle

What are you doing?

Shari Kraft replied to the discussion Would you take an exercise pill? Why or why not? Aug 6
Julie and Shari Kraft are now friends
Julie Shari Kraft
Aug 5
Shari Kraft's profile changed Jul 29
Shari Kraft left a comment for Liz Rosenbaum Jul 29
Shari Kraft left a comment for Liz Rosenbaum Jul 29
Liz Rosenbaum and Shari Kraft are now friends
Liz Rosenbaum Shari Kraft
Jul 29
Liz Rosenbaum left a comment for Shari Kraft Jul 29
Shari Kraft left a comment for Rezal Jul 17

Shari Kraft's discussions

Would you take an exercise pill? Why or why not?

Replied Aug 6

What is your biggest Health/Fitness Vice?

Replied Jul 15

 

My business....


Comment Wall (8 comments)

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At 12:28pm on July 29th, 2008, Liz Rosenbaum said…
Your blog is screaming personality! I got a great laugh when I saw that picture of the cat and read the post. You seem like a fun person. :)
At 12:22am on July 17th, 2008, Rezal said…
Hello Shari, Thanks!
and you just inspired me to stay fit in another 50 years :)
At 10:07am on July 16th, 2008, Lisa Newton said…
Thank you for the comment, and I'm feeling much better now. I getting back to my normal routine. How are the push-ups going with you and your hubby?
At 11:28am on July 1st, 2008, Lisa Newton said…
Great. I look forward to it.

BTW, Congratulations on getting your hubby to join.
At 11:23am on July 1st, 2008, Lisa Newton said…
Thanks for the advice, but it's too late. I already joined and started a discussion group, 100 Push-up Challenge. I hope you keep us up-to-date about both you and your husband...............:)
At 9:01pm on June 28th, 2008, Lisa Newton said…
Wow, you're ahead of me in the push-ups arena. I really have to keep working on my upper body strength.............:)

Welcome to Iowa Avenue
At 11:19am on June 28th, 2008, Ask The Dietitian said…
Shari,
Your link is not working properly.
At 11:15am on June 28th, 2008, Ask The Dietitian said…
I love Third Day and Mercy Me. Becoming Fit At Fifty sounds like a plan. Be right over to your blog. Welcome to Iowa Avenue!
 
 

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