Bill Wallace's Page

Bill Wallace's Friends

Bill Wallace commented on the blog post Hemp: Nature's Forgotten Nutraceutical Aug 11

Bill Wallace commented on the blog post You Write the Caption Jun 26

Mike Foster and Bill Wallace are now friends

Jun 25

Bill Wallace commented on the blog post Eating a “Big Breakfast” can help you Lose Weight Jun 22

Bill Wallace commented on the blog post 5 Foods You Should Never Eat at McDonald's Jun 22

Bill Wallace replied to the discussion One Hundred Push-ups Jun 20

What are your goals?: Weight: 76kg
Run: 100km per month
Swim: 5km per month
Triathlon next March (09)

At 5:30am on June 20th, 2008, Bill Wallace said…: Dammit! Pizza last night, burger tonight and then chocolate! Crap! Crap! And Double CRAP!

At 7:03am on June 15th, 2008, Bill Wallace said…: Hi, thanks for the welcome guys. Love this place and love getting on track with my health.
Unfortunately sometimes when I see food, I still eat it! :( Not to worry, one step at a time.
The images on my blog are from a site www.sxc.hu. They are freeware as long as I let them know I'm using the image. So, I guess you can feel free to use it! :)

At 6:39am on June 15th, 2008, Ask The Dietitian said…: Welcome to Iowa Avenue! Love your header on your main page.
Do you know where it was taken. And can I borrow it?

At 8:15pm on June 14th, 2008, David said…: Hi Bill, welcome to IA. I'm sure that, your "See-Food" diet is probably now a nutritional "Sea Food" one.

At 7:43pm on June 14th, 2008, Lisa Newton said…: I love your blog. Great ideas about what you're doing and how you're getting from here to there. Plus, from reading your blog, your "See-Food" diet is working...............:)

Welcome to Iowa Avenue.