Let's get started...............:)

I’ve always wanted to walk to various locations, but knew I’d never be able to do it, so I’m going to do it virtually.

I tried this once before, but abandoned the idea for two reasons. First being that the map creating si…

For today’s WWW I’d like to emphasize the green in our life.

If each one of us took the time to make our city a little bit better by conserving and preserving, the planet will be a better place.

Hey, it’s a self-portrait!…

Last week I introduced a new exercise program--8 Minutes to a Tight Ass.

One thing I’ve discovered abou…

As the dog-days of summer are almost over, it’s important to remember to get back to the basics.

Back to the future!

I spent July under the weather and less than 100%, and August is turning out to be…

Thin does not necessarily equate to being healthy. And on the reverse side, fat does not necessarily equate to being unhealthy.

A new study by the…